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10 Days Yoga Trek Retreat In Nepal

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10 Days Yoga Trek Retreat in Nepal in Lap of Himalayas

Imagine doing yoga practice while you are located in the beautiful Himalaya mountain range. The combination of fresh mountain air and peaceful natural surroundings together with the sacred atmosphere of the place create an ideal space for people to experience internal change. Our 10 Days yoga trek Retreat in Nepal is designed for yoga enthusiasts who want to combine yoga practice with the adventure of trekking through breathtaking Himalayan trails.

The retreat provides an opportunity to discover Nepal's natural beauty while you enhance your yoga and meditation skills. The retreat takes place near Pokhara, one of the most beautiful destinations in Nepal, known for its serene lakes and spectacular mountain views.

This retreat offers both beginners and advanced practitioners an opportunity to reconnect with themselves while they experience genuine yogic teachings and the enchanting energy of the Himalayas.

About The Himalayan Yoga Trek Retreat in Nepal

The Himalayan Yoga Trek Retreat in Nepal provides an ideal combination of yoga meditation and trekking activities. The experience provides a unique way to refresh your body and achieve mental tranquility while experiencing spiritual upliftment.

Participants practice traditional yoga styles while exploring beautiful trekking routes through forests, hills and peaceful villages. The journey leads people to practice mindfulness while they discover their own selves and experience nature.

The retreat provides you with two active activities which lead to deep relaxation and new energetic states. The retreat presents visitors with a traditional Nepalese cultural experience which includes a demonstration of Nepalese daily life.

If you want to try a shorter program before you decide on a longer retreat many participants choose to study at the 7 days yoga retreat in Nepal before they join the complete trekking retreat.

Overview of 10 Days Yoga Retreat
  • Daily 2 Asana Classes
  • 2 Ayurvedic Massage Sessions
  • Yoga Philosophy Sessions
  • Guided Meditation Classes
  • Waterfall Exploration
  • Nature Walks & Trekking
  • Traditional Himalayan Experience
Highlights
  • The Himalayan landscapes of Nepal provide an authentic experience of yogic living through trekking.

  • The Himalayan mountain range and the tranquil valleys offer visitors outstanding views of their natural beauty.

  • Visitors can discover natural waterfalls and hot springs while walking through picturesque forest pathways.

  • The trekking journey provides participants with a complimentary basic medical examination before they start their trek.

  • The experience combines adventure with spiritual elements and natural environments.

  • People can pursue yoga and meditation practice in tranquil outdoor environments.

  • Traditional yogic techniques enable you to purify your body and mind and spirit.

  • The program teaches you ancient yogic knowledge while you progress through your spiritual development.

  • The event provides an opportunity for people from different countries to meet and share their common interests.

  • You can choose to experience a more relaxed program that does not require trekking by participating in a 10-day yoga retreat that takes place in Nepal and focuses on yoga and meditation and spiritual development.

Accommodations and Food

The retreat provides participants with an opportunity to live in natural surroundings. The participants sleep in comfortable trekking tents while they enjoy the stunning Himalayan night sky. The accommodation provides essential facilities and is arranged on a double or triple sharing basis according to comfort and availability.

Our retreat provides healthy and nourishing sattvic meals prepared with fresh and organic ingredients. The food supports your yoga practice while providing energy for your trek activities.

Participants enjoy traditional Nepali cuisine along with fresh fruits, vegetables, nuts, and energy snacks such as protein bars and dry fruits. The forest and trekking camp areas provide a peaceful environment which enables chefs to prepare meals that create exceptional dining experiences.

place and Facilities
place and Facilities
place and Facilities
Place and Facilities
  • Peaceful natural environment surrounded by mountains
  • Comfortable tent accommodation
  • Daily yoga and meditation sessions
  • Guided trekking routes
  • Nutritious sattvic meals
  • Basic medical assistance during the retreat
How to reach our centre

By Air : The closest international airport to this location is Tribhuvan International Airport which is situated in Kathmandu. Participants have two options to travel from Kathmandu to Pokhara which are domestic flights and road transportation.

By Road : The road network provides access to Pokhara from India through multiple entry points which include Kakarbhitta, Biratnagar, Birgunj, Sunauli, Dhangadi, and Mahendranagar.

What to bring
  • Personal Yoga Mat

  • Warm Winter Clothing

  • Warm Socks, Gloves, and Head Wraps

  • Sleeping Bag

  • Comfortable Trekking Shoes

  • Reusable Water Bottle

  • Personal Toiletries and Essentials

Schedule for 10 Days Yoga Retreat in Rishikesh

Day 1

  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free Time
  • 16:00 - 16:15 Tea Time
  • 16:30 - 18:00 Ashtanga Yoga Class
  • 18:00 - 19:00 Relaxation & Meditation
  • 19:00 - 20:00 Dinner

Day 2

  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free Time
  • 16:00 - 16:15 Tea Time
  • 16:30 - 18:00 Ashtanga Yoga Class
  • 18:00 - 19:00 Relaxation & Meditation
  • 19:00 - 20:00 Dinner

Day 3

  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free Time
  • 16:00 - 16:15 Tea Time
  • 16:30 - 18:00 Ashtanga Yoga Class
  • 18:00 - 19:00 Relaxation & Meditation
  • 19:00 - 20:00 Dinner

Day 4

  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free Time
  • 16:00 - 16:15 Tea Time
  • 16:30 - 18:00 Ashtanga Yoga Class
  • 18:00 - 19:00 Relaxation & Meditation
  • 19:00 - 20:00 Dinner

Day 5

  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free Time
  • 16:00 - 16:15 Tea Time
  • 16:30 - 18:00 Ashtanga Yoga Class
  • 18:00 - 19:00 Relaxation & Meditation
  • 19:00 - 20:00 Dinner

Day 6

  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free Time
  • 16:00 - 16:15 Tea Time
  • 16:30 - 18:00 Ashtanga Yoga Class
  • 18:00 - 19:00 Relaxation & Meditation
  • 19:00 - 20:00 Dinner

Day 7

  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free Time
  • 16:00 - 16:15 Tea Time
  • 16:30 - 18:00 Ashtanga Yoga Class
  • 18:00 - 19:00 Relaxation & Meditation
  • 19:00 - 20:00 Dinner

Day 8

  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free Time
  • 16:00 - 16:15 Tea Time
  • 16:30 - 18:00 Ashtanga Yoga Class
  • 18:00 - 19:00 Relaxation & Meditation
  • 19:00 - 20:00 Dinner

Day 9

  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free Time
  • 16:00 - 16:15 Tea Time
  • 16:30 - 18:00 Ashtanga Yoga Class
  • 18:00 - 19:00 Relaxation & Meditation
  • 19:00 - 20:00 Dinner

Day 10

  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 06:30 - 07:00 Morning Tea
  • 07:00 - 8:30 Hatha Yoga
  • 09:00 - 10:00 Break Fast
  • 10:30 – 11:30 Jungle walk
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free Time
  • 16:00 - 16:15 Tea Time
  • 16:30 - 18:00 Ashtanga Yoga Class
  • 18:00 - 19:00 Relaxation & Meditation
  • 19:00 - 20:00 Dinner

FAQs

Everything you need to know about our 10 Days Yoga Trek Retreat in Nepal heading logo
Who can join the 10 Days Yoga Trek Retreat in Nepal?
Anyone with an interest in yoga, meditation, and nature can join this retreat. Both beginners and experienced yoga practitioners are welcome, and basic trekking fitness is recommended.
No prior yoga experience is required. The retreat includes guided yoga sessions suitable for beginners as well as intermediate practitioners.
Participants stay in comfortable trekking tents arranged on double or triple sharing basis. Basic facilities are provided to ensure a safe and peaceful stay in the Himalayan environment.
We provide healthy sattvic meals prepared with fresh and organic ingredients. The menu includes nutritious vegetarian dishes, fruits, dry fruits, and energy snacks suitable for trekking.
The trek is moderate and suitable for people with basic fitness levels. Daily yoga practice and guided trekking are balanced to ensure participants enjoy the experience comfortably.

My Plans

Vyasa Yoga Peeth courses are available throughout the year at Rishikesh, Kerala, Nepal and Vietnam. We are
also expanding to other location. Book quickly to get Early Bird discount.
heading logo

200 HOURS YOGA
TTC
$1350/28 Days

Nepal

  • April -7th - 30th
  • May -7th - 30th
  • August -7th - 30th
  • September -7th - 30th
  • October -7th - 30th
  • November -7th - 30th
300 HOURS YOGA
TTC
$1350/28 Days

Nepal

  • May -7th - 2nd
  • September -7th - 2nd
  • November -7th - 2nd
200 HOURS YOGA
TTC
$1350/28 Days

Kerala

  • September -7th - 30th
  • October -7th - 30th
  • November -7th - 30th
  • December -7th - 30th
  • January -7th - 30th
  • February -7th - 2nd
300 HOURS YOGA
TTC
$1350/28 Days

Kerala

  • October -7th - 2nd
  • December -7th - 2nd
  • January -7th - 2nd
85 HOURS YOGA
TTC
$1350/28 Days

Nepal

  • April -7th - 17th
  • April -21th - 30th
  • August -7th - 17th
  • August -21th - 30th
  • October -7th - 17th
  • October -21th - 30th
85 HOURS YOGA
TTC
$1350/28 Days

Kerala

  • October -7th - 17th
  • October -21th - 30th
  • December -7th - 17th
  • December -21th - 30th
  • January -7th - 17th
  • January -21th - 30th