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100 Hour Yoga Teacher Training Program in Rishikesh, India

100 hours yoga training course at Vyasa Yoga Peet is well recognized among yoga enthusiasts across the world who have earlier either learned from here or know us from friends or other sources. The course is well recognized and is segregated in categories like Practicum, Philosophy, Anatomy and Physiology.

The 100 hours course here is strategically tailor made to suit all learners who wants to learn the beginning of advanced yoga. It includes studies of Ashtanga Vinyasa, the Hatha Yoga, Yoga Nidra and Yoga Sutra. Students here perfectly learn how to have control of breathing and how to do medication.

All the learners at the end of the course are given qualification certification that helps in making career. The certificate provided here is recognized worldwide.

The center offers one of the best accommodations in Rishikesh to all the learners. It offers ayurveda food to help you stay fit and energetic.

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Practicum

♦  Ashtanga vinyasa – Primary series
♦  Classical Hatha Yoga
♦  Breathing Practice- Diaphragmatic Breathing, Nadishodhanam, Kapalbhati, Bhastrila and Ujjayi
♦  Meditation-So – Ham Meditation, and Kundalini Meditation.
♦  Yoga Nidra- 31 point basic level.

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Philosophy

♦  Intro to Indian Philosophy.
♦  Intro to Yoga Sutra.
♦  Intro to Ashtanga Yoga.
♦  Intro to Five Pranas.
♦  Intro to Chakras.

Anatomy and Physiology–

♦  History of Anatomy
♦  Respiratory system and Yogic Effect
♦  Anatomy of Asanas and Pranayama.

Fee

$ 800

With food and accommodation,
Early Bird price $ 650 with food and accommodation.